Rice with pumpkin: the best recipes with photos. Rice porridge with pumpkin: recipes with photos How to cook rice with pumpkin

Pumpkin is an incredibly healthy fruit that is used in preparing various dishes. However, not everyone loves pumpkin-based dishes, in particular porridge. What ingredients can be added to this porridge to make it to your liking? Pumpkin porridge with rice with milk is an incredibly aromatic, attractive and tasty dish. It is recommended to be consumed for breakfast, as due to its rich composition it gives the body additional energy and strength. We present the recipe for this wonderful dish. Even in the photo the porridge is excellent. Pumpkin is an interesting creation of nature. We think of it as a vegetable, but it is actually a berry. Yes, yes, such a berry weighs 12 kilograms. This unpretentious vegetable-berry, in addition to its unique biological properties, is also interesting because it is very useful. And the recipe for porridge made from it is very simple.

The benefits of pumpkin are due to its rich composition. The calorie content of this berry is low, but it is considered very nutritious. Most vegetables, fruits and spices contain vitamins, macro- and microelements. But the ratio of these beneficial substances is different everywhere. In pumpkin, the quantity and ratio of biologically active substances is so high that it has a beneficial effect on vision, digestion, the functioning of the cardiovascular system, and hematopoietic function. Moreover, pumpkin promotes weight loss! It perfectly cleanses the gastrointestinal tract of waste and toxins and removes excess fluid. The main thing is to choose the right recipe for low-calorie pumpkin-based dishes.

Today we have pumpkin porridge with rice with milk, which can be prepared both in a slow cooker and on the stove. There is only one recipe. We cook on the stove. To make it clearer, each stage is provided with a photo.

Preparation

1. First of all, you need to peel the pumpkin. Cut the pumpkin into small cubes of equal size, as in the photo.

2. Pour a little water over the chopped pumpkin cubes. Keep in mind that the pumpkin will release juice during cooking. Bring the porridge to a boil. Reduce heat. Cook for 10-15 minutes.

3. Add milk and bring to a boil again. Don't forget to stir. We make sure that the milk does not run away. Add sugar and salt.

4. As soon as the milk boils, pour the pre-cleaned and washed rice into the pan. Rice groats make the consistency thicker. Keep in mind that the more rice you use, the higher the calorie content of the dish. Bring to a boil.

5. Place our pumpkin porridge with rice on low heat. Cook for 20 minutes until the rice is ready. We make sure that the dish does not burn.

6. After 20 minutes, the color of the pumpkin porridge will change, as in the photo. It will turn a beautiful orange color. Add butter, gently knead the remaining uncooked pumpkin pieces.

Appetizing, juicy, aromatic pumpkin porridge with rice will be useful for adults and children. You can prepare it in a lean version or traditionally with milk and a variety of ingredients. By adopting a few recipes, you can pamper your family every day with delicious sweet or hearty aromatic dishes made from juicy orange vegetables, available for sale all year round, and rice, served with meat or dried berries.

Pumpkin porridge with rice is a very tender porridge recipe.

Traditionally, pumpkin porridge with rice and milk is prepared from:

• pumpkin pulp – 750 g;
• pure liquid – 0.5 tbsp.;
• milk – 280 ml;
• rice cereal – 70 g;
• a little butter for dressing;
• granulated sugar to taste.

The juicy pulp of the orange fruit is peeled and cut into small cubes. Place it in a saucepan, add water and simmer over moderate heat for about 12 minutes. Next, the required amount of milk is poured in, sugar and a little salt are added. Rice cereal, pre-washed, is added after the milk boils. Cook the porridge until the cereal is ready, season with oil at the end and serve.

In a slow cooker

Cooked pumpkin porridge with rice in a slow cooker has a rich taste and delicious aroma. This method of cooking will save time and get a delicious dish - food will never burn in a slow cooker, and the food will have the right consistency.

To prepare, you should stock up on:

• orange fruit pulp – 350 g;
• white round grain cereal – 150 g;
• fresh milk – 350 ml;
• water – 190 ml;
• sugar – approximately 70 g;
• vanilla sugar - 1 tbsp. l.;
• oil for dressing.

Pumpkin pulp is cut into small cubes, placed in a multicooker bowl and filled with water. In the “Stew” mode, cook it for about 8 minutes, then slightly crush the pumpkin pulp that has become soft and the washed rice grains. Next add spices, sugar and salt, a little warm water and milk.

In the “Porridge” mode, cook the dish for about 45 minutes, then season it with oil and serve. It will be the perfect breakfast for the whole family.

How to cook porridge with pumpkin and rice in water?

During Lent, you can cook porridge with pumpkin and rice in water - the dish will not only diversify your diet, but will also help improve the functioning of the immune system.

Appetizing, juicy, aromatic pumpkin porridge with rice will be useful for adults and children.

It is prepared from:

• pumpkins – 270 g;
• water – 400 ml;
• Sahara;
• salt;
• rice - ¼ cup.

The pumpkin should be peeled, chopped, and grated on a coarse grater. The prepared vegetable is placed in a pan along with washed rice and filled with water. Next, the bulk ingredients are sent, and the dish is cooked over low heat for about 30 minutes until the cereal is ready. At the end it is recommended to add a little honey and dried fruits.

With butter in a pot

An easy and healthy dish can be made from simple, affordable ingredients. In particular, porridge with rice and pumpkin, cooked in pots, will be satisfying, nutritious and, in addition, have an excellent presentation.

To prepare it, you should stock up on:

• pumpkin – 0.7 kg;
• rice – 90 g;
• milk – 700 ml;
• raisins – 40 g;
• salt, sugar;
• butter – 45 g.

For this amount of food you will need about 3 0.5 liter pots. If you take smaller containers, you will get more portions.

The pumpkin pulp is ground in a blender, and the cereal is washed. Both products are mixed together with granulated sugar, salt, and pre-soaked raisins.

40 ml of milk is poured into each pot, the pumpkin mixture is laid out and the rest of the milk is added. Do not fill the containers to the top - during baking the volume will increase and the porridge may “escape”, dirtying the oven.

Place the pots on a baking sheet in a cold oven. Bake at 190 degrees for 25 minutes, then at 160 degrees for another 45 minutes.

Take it out, put a piece of butter in each pot and put it in the oven for another 8 minutes.

Rice and millet porridge with pumpkin

Rice and millet porridge with pumpkin is an incredibly aromatic, attractive and tasty dish.

For breakfast in the morning, a light dish of:

• millet and rice cereals – 100 g each;
• pumpkin pulp – 450 g;
• salt, sugar;
• milk – 750 ml;
• butter – 80 g.

Pre-soak the cereal for 18 minutes in separate containers. Peel the pumpkin pulp, cut it and put it in boiling milk. Boil in milk for about 12 minutes, then add soaked cereal without water, a little salt, granulated sugar, cook for another 10 minutes.

Incompletely cooked porridge should be placed in a baking dish, added oil and placed in the oven for 35 minutes at 210 degrees. At the end, decorate with berries or dried fruits.

With added raisins

An excellent tasty dessert can be obtained from the following products:

• round grain rice – 120 g;
• pure liquid – 210 ml;
• homemade milk – 240 ml;
• pumpkin pulp – 270 g;
• raisins – 55 g;
• butter – 30 g;
• granulated sugar and salt.

Sort out the raisins, wash and add water. Rinse the rice cereal, add water and boil until tender. When almost all the water is absorbed, crushed orange pulp, raisins and milk are added to the rice. Everything is seasoned with sugar, salt and cooked until tender. At the end, season with oil, place in portioned plates and serve.

Pumpkin porridge with rice, dried apricots and prunes

Children and those watching their weight will benefit from porridge made from rice, pumpkin and dried fruits. The dish is valuable for the body due to the composition of products rich in vitamins, minerals, and microelements.

Children will really like this sweet porridge.

To prepare the dish you should stock up on:

• rice – 300 g;
• pumpkin – 400 g;
• prunes – 70 g;
• dried apricots – 70 g;
• honey - to taste;
• milk – 0.5 l;
• salt.

Wash the white cereal and soak in warm water for 30 minutes. Mix with grated pumpkin, honey and dried fruits, place in a baking pot, add honey and milk. Bake in the oven at 200 degrees for about 60 minutes. Finally, add oil and serve.

The dish is prepared from:

• pumpkins – 550 g;
• rice – 0.5 cups;
• apples – 2 pcs.;
• raisins;
• Sahara;
• vegetable oil.

The pumpkin is cleaned, washed under running water, and chopped in any convenient way. Rice groats are soaked in hot water, raisins are soaked in cool liquid. The apples are peeled and cut into small slices.

Boil the pumpkin, add rice, sugar, salt and cook for about 15 minutes. Add apples, a handful of raisins, cook until tender for another 12-20 minutes. Season with oil, leave covered for 30 minutes, then serve.

The combination of pumpkin and rice has an amazing property; even those who don’t like this sunny berry and are indifferent to rice porridge like it. It would seem, what can surprise two such familiar and ordinary products? But if you cook pumpkin with rice correctly, you can delight your family and guests with unusual, healthy recipes. And the bright orange color of pumpkin dishes will definitely appeal to the youngest members of the family.

Pros and cons of pumpkin dishes with rice

Pumpkin is a healthy and unpretentious berry, it is easy to prepare, it has a unique taste that will be appropriate in both the main dish and as a side dish and even dessert. In addition, eating pumpkin will benefit the entire body; it contains vitamins and minerals that have a positive effect on heart function, vision, promotes weight loss, and leaves you feeling full for a long time.

The combination of rice and pumpkin is ideal, according to nutritionists. Dishes made from these ingredients are very beneficial for digestion, they are low in calories, and rice is a natural absorbent, that is, it removes toxins and harmful salts from the body.

Dishes made from them are quick to prepare and very satisfying. They can be prepared in different ways and complemented with almost any food, so this combination can be consumed for breakfast, lunch or dinner. By introducing pumpkin and rice dishes into your diet, you can strengthen your immune system, lose weight and improve your mood.

Cooking methods

The choice of pumpkin and rice dishes is quite extensive. Everyone will find a recipe to suit their taste; this combination is even used in medical and baby food. Gourmets also love it for its unusual taste and ease of preparation. You can prepare dishes in different ways, in the oven, slow cooker and on the stove.

On the stove

A traditional dish that can be quickly and easily prepared on the stovetop is rice porridge with pumpkin. But even such a simple dish is multifaceted. Porridge can be cooked in water or milk, made sweet with dried fruits and honey, or salty by adding spices and seasonings. You can make the dish more satisfying by adding meat, such as chicken, pork or turkey, to this porridge.

The easiest way is to cook porridge with milk. An ideal breakfast dish, it will wake up the body, providing it with energy, and keep your figure. It's easy to prepare. Here's the "basic" recipe:

1. First, cook the rice in water.
2. At this time, peel the pumpkin, cut into pieces and simmer it in a frying pan in butter and a little water until it becomes soft.
3. Pour milk over the finished rice, add salt, sugar and butter, continue cooking until the milk is absorbed.
4. You can deal with pumpkin in two ways: add pieces to the porridge, it will look beautiful and children will especially like it, or puree it and mix it with the porridge.

You can cook for lunch pumpkin soup with rice. This soup has a mild taste, it has a velvety consistency and is very light. Thanks to rice, the soup will be nutritious, and a small amount of garlic will add aroma and piquant taste to the dish. You can supplement it with herbs and serve with a slice of bread or croutons.

An interesting recipe for dinner pumpkins with rice, cheese and vegetables. This dish is more filling due to the cheese, but is not at all heavy on the body. You can use any vegetables, for example onions, tomatoes, bell peppers. They should be fried, add pumpkin with rice, salt, add water and simmer until done, periodically adding liquid. Sprinkle with cheese before serving. Can be used as a side dish for any meat dish.

In the oven

It will take a little longer to cook rice with pumpkin in the oven. But this method is more useful than all the others. The pumpkin is stuffed with rice and other ingredients, or cut into pieces and mixed together, for example, in a pot or small dish.

Prepare pumpkin in a pot very simple. To do this, pour melted butter over the bottom of the pot and put pieces of orange berries, the next layer will be rice. If you are preparing a sweet dish with apples, raisins and dried apricots, then lay out these ingredients in subsequent layers, the last one will be rice again, pour oil on top of it, add water and put it in the oven for 40 minutes.

If this dish is supplemented with nuts and a special filling of sour cream, honey and eggs, you will get pumpkin rice casserole, which is prepared in a special baking dish. Before serving, it is cut into portions.

Stuffed pumpkin looks very beautiful and interesting on the table. To prepare it:

1. The berry is freed from the core, forming a pumpkin “pot”; the pulp is used in the filling along with boiled rice and other ingredients.
2. You can make the dish salty if you use vegetables, cheese, meat, mushrooms and spices for the filling instead of dried fruits.
3. Before putting into the oven, the pot is covered with a pumpkin “lid”.
4. The dish takes about 1.5 hours to prepare, it all depends on the thickness of the pumpkin walls.
5. Since the filling is already ready, you can tell if the pumpkin is ready; it should be soft and easily pierced with a fork. Cooking temperature 180-200 degrees.

Another way to quickly, tasty and healthy cook pumpkin with rice is to use a slow cooker.

Food preparation

It is important to properly prepare food for cooking.

The pumpkin needs to be well peeled, unless you are using it as a “pot” for baking. Cut in half and take out the seeds; you don’t have to throw them away, it’s better to remove the fibers and put them to dry. Cut the peeled pumpkin into pieces of the desired size and start cooking.

Be sure to rinse the rice several times. The water should ultimately be clear, then all the starch will go away, the rice will be crumbly and more healthy.

Pumpkin is a very picky berry, and preparing rice is as easy as shelling pears, but in order to get the perfect dish from these products, you need to know certain rules. After all, many different factors influence the final taste of a dish.

• Pumpkin comes in different varieties, and their taste differs. For preparing main dishes, experts recommend a variety called “Muscatnaya”. For sweet dishes they use “Hundred Pound” berries.
• It is better to cook pumpkin and rice dishes with butter.
• Cooking time depends on the size of the pumpkin pieces; the larger they are, the longer the dish will take to cook.
• If, when preparing porridge with milk, there is water left in the pan in which the pumpkin was cooked, there is no need to drain it, it is better to leave it, reducing the amount of milk in the recipe and adding more butter, so the taste will be more “pumpkin”.
• Milk in the recipe can be replaced with cream.
• Pumpkin puree is made using a masher or by grinding through a sieve.
• Sweet dishes made from pumpkin and rice are in good harmony with raisins, dried apricots, apples and prunes. And they are seasoned with vanilla, nutmeg and cinnamon.

Pumpkin porridge with rice is my favorite. I add a little rice and cook it for a long time. During the cooking process, the porridge becomes smooth and homogeneous, acquiring the consistency of a thick cream. You can no longer tell where the rice is and where the pumpkin is.

A very tasty and healthy dish. It is not necessary to add butter.

To prepare this porridge, take all the products indicated in the photo.

Peel the pumpkin, wash and cut into small pieces. Place in a saucepan or kettle with a thick bottom. The porridge will not burn in such a container. Add a little water and put on fire.

Wash the rice well and add it to the pumpkin in the pan. Cook until the pumpkin is soft. If the liquid boils away, add more water.

When the pumpkin is soft, mash it. Pour milk, add sugar to taste and salt.

Cook over low heat, stirring occasionally. When the porridge thickens and becomes smooth, turn off the heat.

Add butter to hot porridge and stir.

Pumpkin porridge with rice is ready. Cool it a little and serve for breakfast, afternoon snack or dinner.

Tasty and healthy.

Pumpkin is perfectly absorbed by the body, so dishes made from it are suitable for both baby and medical nutrition. Anyone who cares about their health should definitely have pumpkin dishes in their diet, because it is a real storehouse of vitamins and a leader in iron content among vegetables. Although, those who simply love to eat delicious food have great respect for them.

In turn, rice is also a grain that contains many useful substances and removes excess salt from the body, so eating dishes made from rice cereals improves the condition of the joints. There are even several therapeutic diets based on rice porridge. And scientists have found that the development of intelligence in children who often eat rice porridge occurs more intensively.

Do we need to talk about how healthy dishes are, the main ingredients of which are pumpkin and rice? Moreover, the choice of such dishes is very wide. We present here recipes for lovers of healthy eating and children, who will enjoy light and sweet porridge made from rice and pumpkin, and for gourmets who cannot imagine their diet without aromatic seasonings and more satisfying dishes.

Pumpkin with rice - food preparation

The main ingredients of this dish are rice and pumpkin. To prepare it, peel the pumpkin, cutting it off carefully with a sharp knife, and cut off the tail of the vegetable. Then cut the pumpkin into 4 parts lengthwise, remove the seeds and scrape out the inner cavity with the seeds. Preparing rice consists of washing it and then processing it according to the recipe.

Pumpkin with rice - the best recipes

Recipe 1: Pumpkin with rice

This dish can be safely called dietary. Pumpkin, milk and rice are its main components that will give you energy for the whole day without harming your figure at all. And preparing it is as simple and quick as possible.

Ingredients:

500 gr. peeled pumpkin:
200 gr. milk;
7 tbsp. l. rice;
butter, sugar and salt to taste.

Cooking method:

1. After carefully peeling the pumpkin and seeds, cut it into cubes, put it in a saucepan and fill it with water. In this case, there should be twice as much water as pumpkin.

2. Covering the pan with a lid, cook the pumpkin over low heat until fully cooked, then put the washed rice in the pan and, adding heat, cook the dish until the rice is ready.

3. As soon as the rice is boiled, and the water in the saucepan has boiled down by half and will only cover the porridge, add milk to the saucepan, add sugar, salt and wait until the milk boils. Then reduce the heat and cook the porridge for another 5 minutes with constant stirring (this time should be enough for the rice to boil). It is important to prevent the porridge from burning.

4. Turning off the saucepan with the finished porridge, put a small piece of butter in it. You can eat this porridge hot or cold.

Recipe 2: Pumpkin with rice and apples and prunes

A very tasty and light dish. It is not known what admires more about it - its taste or aroma. Pumpkin, apples, rice and prunes - these ingredients leave no doubt about the usefulness of this recipe. This means that you should definitely try to cook it to please both the adult members of your family and the kids.

Ingredients:

2 cups rice;
700 gr. pumpkins;
2 apples;
200 gr. raisins;
200 gr. pitted prunes;
100 gr. butter.

Cooking method:

1. Peel the pumpkin and remove seeds, then cut into small cubes. After peeling the apples, cut them into pieces. We wash the raisins and soak them in hot water for half an hour. Then drain the water, gently squeeze it out and mix with apples.

2. Having melted the butter in a pot, put the prepared pumpkin in it, then layers of washed rice, fruit and rice again. After pouring butter on top of everything, fill the porridge with lightly salted water so that it completely covers it, and put the pot in the oven to bake for about 40 minutes.

Recipe 3: Pumpkin with rice, tomatoes and cheese

Not everyone loves dietary cuisine. For gourmets who appreciate more satisfying and original dishes, a recipe with pumpkin and rice, which also includes tomatoes, spices and cheese, will be of interest.

Ingredients:

200 gr. rice;
1 onion
2 bell peppers;
1 tomato;
200 gr. pumpkins;
0.5 liters of broth or water;
50 gr. butter;
50 gr. grated cheese;
spices to taste.

Cooking method:

1. Peel the pumpkin and remove seeds and cut it into large cubes. Chop the onion finely, sweet pepper and tomato into small cubes.

2. Melt the butter in a frying pan, fry the onions and peppers for about 5 minutes, then add the pumpkin with pre-washed rice and mix well. If desired, you can add 5 tbsp dry white wine to this rice-vegetable mixture. l.

3. Salt, add spices, then pour water or broth into the pan in portions so that the vegetables and rice are covered all the time, simmer until the liquid is completely absorbed.

4. Before serving, sprinkle the dish with grated cheese. Serve as a side dish for meat or fish.

Recipe 4: Baked pumpkin with rice

A very tasty sweet dish that can be served as dessert. Since it contains nuts, eggs and sour cream, it cannot be called light. However, its wonderful taste and aroma are worthy of pampering yourself with this healthy sweetness.

Ingredients:

300 gr. pumpkins;
100 gr. rice;
20 gr. walnuts;
2 eggs;
100 gr. sour cream;
1 tbsp. l. honey;
0.5 tsp. ground cinnamon.

Cooking method:

1. Cut the peeled pumpkin into slices. Wash the rice and boil until half cooked. Finely chop the nuts.

2. Grease the mold with oil and place rice in it, top with pumpkin, which we sprinkle with chopped nuts.

3. After beating eggs with sour cream, honey and cinnamon, pour this mixture over the pumpkin and place in the oven for baking. When the dish is ready, cool it and cut it into portions. Then, decorated with berries, serve.

The taste of any pumpkin dish, including rice, is largely influenced not only by the culinary abilities of the hostess, but also by the type of pumpkin that was used for cooking. It is believed that the most delicious dishes are obtained from nutmeg pumpkin.

The “hundred-pound” pumpkin variety is good to use with rice to make hot, sweet desserts.

It is better to season pumpkin and rice dishes with a small amount of butter.